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Solution Psychology Centre believes everyone has the capacity to reach their goals.

By creating positive life changes individuals are able to create the future they want. 

As we travel along life’s path we are presented with many challenges. Often we can draw on our own resources and manage such challenges without lasting disruptions to our daily enjoyment of life. However it is not uncommon to find some challenges overwhelming, confusing and sometimes out of control. We may experience negative emotions without knowing why. Facing challenges alone at these times can be difficult and seeking support can help us navigate through difficult times and help reduce long term negative effects. 

Solution Psychology Centre provides Psychotherapy services to help you build valuable tools, techniques and skills to manage life’s challenges allowing you to reach your goals and create the future you want.

Francesca Harvey

Principal Psychologist and Company Director

Francesca is an experienced Psychologist who has worked in private practice since 1997. She developed Solution Psychology Centre, offering a dynamic, energetic Psychology practice committed to helping people find effective solutions to their problems. 

Prior to this she co–founded and managed the prominent Solution Focus Psychology practice in Sydney’s CBD.

She holds a Masters Degree in Family Therapy and is passionate about supporting families to help them move through life’s challenges by creating positive change. 

Francesca is highly regarded and sought after for her counselling skills which cover a broad range of mental health issues. By applying successful psychotherapy techniques including Cognitive Behaviour Therapy and Solution Focused Brief Therapy Francesca supports her clients as they work towards their therapeutic goals.

In addition to her clinical work, Francesca has developed and conducts effective anxiety and stress management group workshops for adults, adolescents and children. 

Through regular coursework and research Francesca continues to expand her knowledge further enriching her therapeutic work. 

Francesca is an Ambassador for the Raise Foundation, Pogo-Pulse School Resilience Program and "You Can Sit With Me" school anti-bullying initiative.

 

 

  • Sports Psychology

  • Parenting

  • Family Therapy

  • School Anxiety Programs     

  • Stress Management and Anxiety Workshops

Francesca specialises in the following areas:

  • Assessment & Treatment of Anxiety    

  • Assessment & Treatment of Depression

  • Stress Management

  • Emotional Coaching for Children and Adolescents

  • Marital & Relationship issues