Depression

Depression is an emotional, physical and cognitive state which is intense and long lasting; having a negative impact on an individual’s daily functioning. These feelings of intense sadness inhibits people’s ability to find meaning in their lives and blocks personal growth.

Depression is the most common mental health problem in the world today. It affects all age groups, regardless of education, socioeconomic background, or gender. Adolescents are sadly the fastest growing group suffering from Depression.

Depression brings with it many emotional, physical, social and financial costs.

Depression is highly treatable. Solution Psychology Centre can help an individual identify and heal the source of depression. Therapy can help people recognise their strengths and build powerful skills and techniques to give them the capacity to create positive change.
 

Symptoms of Depression Include:

• Loss of Interest in Pleasurable and Fun Activities

• Disrupted Sleeping Patterns

• Worrying and Negative Thinking

• Irritability, Agitation and Fatigue